FitCare Scotland is Scotland’s only dedicated fitness company for the care home sector working with both private homes for the elderly and organisations that support adults with disabilities.

FCS can start to implement basic exercise care programmes without the need for it to become a huge task. Utilising basic movements and integrating a large selection of fitness kit, we will encourage residents to move, laugh and play improving cognitive abilities, social engagement and overall health and wellbeing not to mention a massive increase in injury prevention and less need for further therapy.